14Aug, 2017

Yoga or Physical Therapy for Back Pain?

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With nearly 10 percent of adults in the United States are affected by chronic lower back pain. A greater percentage is found in racial or ethnic minorities and those with lower socioeconomic status. With this many people being affected more and more doctors are looking at other ways besides opioids to help reduce the pain for the patients. Two of those ways are the tried and true physical therapy programs or the up and coming yoga trend. Let’s take a look at both of these alternatives. According to Wikipedia, Physical […]