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  • Archive for April, 2020
April 12, 2020

Women’s Health: Kegel Exercises

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Kegel exercises are one of the recommended solutions for dealing with pelvic floor weakness. 1 in 4 women in the US are dealing with pelvic-related conditions. Proper kegel routines can strengthen the pelvic floor and the surrounding muscles. Here at Oklahoma Physical Therapy, we are specialists in helping women to practice kegel routines efficiently.  What

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April 2, 2020

Women’s Health: Diastasis Recti

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  • diastasis recti, physical therapy, women's health
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Diastasis Recti Abdominis (DRA) is a condition that is common among women in their childbearing years.  Up to 60% of women may experience it during or after a pregnancy. It is the partial or complete separation of the rectus Abdominis (known as “6-pack abs”). As a fetus grows in the womb, the expansion will put

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At Oklahoma Physical Therapy our mission is to offer physical therapy services to restore, maintain and improve the wellness of our patients. Our purpose is to provide physical therapy services to all patients who have impairments, functional limitations, disabilities or changes in physical function and health status resulting from injury, disease or other process.

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