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September 25, 2020

Tension Headache Physical Therapy

Tension Type Headaches (TTH), or Tension Headaches, are the most common primary headache disorder. About 30 – 80% of adults in the US suffer from tension type headaches at some point. Women are twice as likely to suffer from a tension type headache than men. Tension headaches are caused by muscular contractions in the neck

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September 22, 2020

Women’s Health: Diastasis Recti

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Diastasis recti, or diastasis recti abdominis (DRA) occurs when the rectus abdominis (also referred to as 6-pack muscles) partially or completely splits up. The prevalence of the condition is quite common among women of childbearing age and usually affects expectant mothers. During gestation, the uterus normally stretches the muscles surrounding it to accommodate the growing

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September 15, 2020

Physical Therapy for Arthritis

Arthritis is a medical term that means joint inflammation. There are many types of arthritis, with varying causes, but the coming factor in all forms is that one or more joints can become swollen and tender resulting in joint pain and stiffness. These symptoms typically tend to worsen with age. The most common types of

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