Nobody is going to be surprised to hear that Physical Therapists work with muscles. But we bet a lot of people would be surprised to learn that the muscles inside your pelvis are included. While the pelvic muscles don’t get as much attention as the biceps or hamstrings, they can still cause problems that need
Nowadays, there are many supplements present to treat your osteoarthritis pain. But the two major supplements are glucosamine and chondroitin. Though most people use these supplements, still, some searches showed mixed results for both. According to some studies, both of these are not effective. So, it becomes difficult for people to decide which one is
Arthritis is a chronic condition that causes inflammation of the joints. It can cause pain, stiffness, and swelling. The most commonly affected joints are the hips, knees, hands, and spine. Arthritis is not a single disease but an umbrella term that includes a variety of different types. Some of the more common examples are osteoarthritis,
