BPPV or Vertigo is a common problem among people around the world. It is more like a feeling of head-spinning or a sensation in the body. It is necessary to be treated and noticed on time because it may raise the risk of falling.
Benign paroxysmal positional Vertigo is treatable through medical assistance and with some physical therapy. Its complete guidance and understanding are important to treat the position and experience a stable lifestyle.
What is BPPV?
Benign paroxysmal positional Vertigo is a problem linked with the vestibular system; it refers to a sensation that starts in the inner ear and affects balance. A person with the BPPV experiences some kind of sensation in the ear and feels dizziness or head-spinning while moving the head. It is not a dangerous and completely treatable disorder. Such sensation occasionally happens and can trigger with the movement in a certain position.
Sometimes a person may feel it while laying down over the bed, during the changing in position, and looking upside down. It can be due to certain infections in the inner ear, due to aging, or as a result of trauma.
How does it feel?
The BPPV usually occurs with the change in position while laying down or spinning the head in a certain position. It can be severe but will last for a few seconds.
People who are having the BPPV may experience some feeling at the time of turning while lying on a bed, looking upside down, spinning their head in the opposite direction, or while bending over a certain position. The symptoms usually show up for a time and then go away, but they can cause poor balance, nausea, or dizziness.
Understand symptoms of BPPV:
It is important to understand the situation caused in BPPV by reviewing the symptoms and duration of their symptoms. Usually, the signs of BPPV occur at the time of laying down on a bed due to a change in position at a certain angle or while looking upside down.
The duration of such vertigo conditions will last a few seconds or longer for a minute. But if a person is having a serious BPPV issue, the signs often come back and affect their lifestyle. The change in the positioning can trigger the following symptoms:
- Spinning and dizziness
- Uncontrollable balance
- Nausea or vomiting
- Vertigo like a head is spinning around
Procedure to diagnose BPPV:
In the diagnosis, it requires a particular examination that health care providers will do to test the BPPV. At the time when Vertigo happens, there was a certain involuntary action done by the eyes that is present and affects the person. A physical therapist will check certain involuntary eye actions, Vertigo, and other signs to find out Vertigo.
There is certain position, evaluation tests and much more useful for the diagnosis. Moreover, some other test is associated with the examination that helps to understand the causes of Vertigo. The diagnosis at the right time will help to assess the problem and its consistency that leads towards the best treatment.
Dizziness is a complicated situation that is hard to explain and even has multiple other factors that can influence and cause the issue. So, while discussing the condition with a healthcare professional, I need to explain everything. It includes the time duration of feeling vertigo, dizziness, and head-spinning that is important to communicate with health consultants.
Moreover, in the process of diagnosis, you have to share any past history of illness, injury, and other related problems. If you are using any kind of medicine, then discuss it with a health consultant because such conditions can result in some medicine reactions. By discussing and explaining the situation, you can experience a better diagnosis to treat the problem.
Physical therapist role in treating BPPV:
Physical therapy is the best medical assistance provided by the therapist.
In BPPV conditions, the particular body movement and exercises will help to treat the problem effectively. It involves the movement of the body and head in a certain position to treat the sensation in the ear. There is no need for medication if using physical therapy as a treatment.
In rare cases, medication or even surgery will be suggested as the treatment of BPPV. Physical therapists also suggest some effective training that will help to pursue a healthy lifestyle without restlessness.
How to prevent the condition?
In the case of prevention, there is no defined way that helps in the prevention of BPPV. Its symptoms and reason are not known and can return after some time. It is associated with a change in physical activities, seasonal effects, or a change in posture. Moreover, due to certain injuries or trauma, the BPPV starts affecting people and requires treatment.
It is necessary to understand the change and the effects of the BPPV that will affect lifestyle. So, to be safe, it is necessary to adopt particular safety measures and contact your therapist to get assistance. A physical therapist will suggest some exercises to avoid the head trauma and give resolve to the BPPA. Its treatment may vary from person to person. Physical therapy provides an improvement in the overall situation of BPPA and Vertigo while improving balance.
When to get help from a professional physical therapist?
A physical therapist is a person with knowledge, skills, and professional experience that is utilized to treat health complications and improve lifestyle. Therapists will understand the balance or dizziness and consider the best treatment to treat and prevent the problem. If you are looking for a physical therapist, they should consult the one with the following professional abilities:
- A therapist should have the experience of treating a patient with neurological problems.
- On the other hand, you can find a therapist with experience or professional training in vestibular rehabilitation. He not only helps in understanding the symptoms but also suggests some exercises that will improve overall health.
- You can check the physical therapist with the certificate of neurological specialist and experience to work as a neurologist. Such therapists are experts to understand the reasons for Vertigo or BPPA. Moreover, suggesting some quality training or exercises helps to treat the situation.
You can easily find a therapist with the certification and experience in the relevant field. They will lead you towards problem identification and treat it with efficiency. Your health care specialist will also refer you to some good therapist to have the examination and treatment.
Moreover, you can find the best physical therapist from the surroundings with:
- Ask for referrals from friends, family, or relatives close to you.
- Your health care provider will also suggest the best physical therapist
- Visit the nearest physical therapist clinic and have a direct appointment for the examination.
If you are going to consult a physical therapist, then it is important to ask about your experience and professional skills. A person with knowledge and experience of neurological physical therapy can give better BPPA treatment assistance.
Further, on your first appointment with the therapist, discuss all your symptoms, the medication you are using, and any past history related to injuries. Moreover, the signs of Vertigo and its duration should be discussed. Physical therapy not only helps to avoid medication but is also effective in improving lifestyle.