If you are dealing with jaw problems or pain of the face, you may be among the 10+ million of the American people that are estimated to suffer from TMJ dysfunctions. The acronym TMJ refers to the temporomandibular joint, the joint connecting the skull with your jawbone. A slight injury or damage to this joint
Tension Type Headaches (TTH), or Tension Headaches, are the most common primary headache disorder. About 30 – 80% of adults in the US suffer from tension type headaches at some point. Women are twice as likely to suffer from a tension type headache than men. Tension headaches are caused by muscular contractions in the neck
How does stretching affect your muscles, and what are the benefits of stretching? Whether you exercise consistently or not, stretching is very important for your overall health. Regular stretching activities improve the mobility of your muscles, and make the execution of daily tasks much easier. Studies have shown that incorporating stretching activities in your everyday
Arthritis is a medical term that means joint inflammation. There are many types of arthritis, with varying causes, but the coming factor in all forms is that one or more joints can become swollen and tender resulting in joint pain and stiffness. These symptoms typically tend to worsen with age. The most common types of
If you are dealing with jaw problems or pain of the face, you may be among the 10+ million of the American people that are estimated to suffer from TMJ dysfunctions. The acronym TMJ refers to the temporomandibular joint, the joint connecting the skull with your jawbone. A slight injury or damage to this joint
If you already do Kegel exercises, then you know how therapeutic they can be. In women, these exercises are one of the most recommended exercises to help strengthen their pelvic floor muscles, providing a really good solution for women dealing with pelvic floor dysfunctions. We at Oklahoma Physical Therapy, we help women perform proper Kegel
Tension Type Headaches (TTH), or Tension Headaches, are the most common primary headache disorder. About 30 – 80% of adults in the US suffer from tension type headaches at some point. Women are twice as likely to suffer from a tension type headache than men. Tension headaches are caused by muscular contractions in the neck
Arthritis is a medical term that means joint inflammation. There are many types of arthritis, with varying causes, but the coming factor in all forms is that one or more joints can become swollen and tender resulting in joint pain and stiffness. These symptoms typically tend to worsen with age. The most common types of
Lower back pain is a common occurrence in pregnancy with up to 70% of pregnant women experiencing this side effect. Even though it is common, it does not need to affect your daily activities. A physical therapist can help you to understand the cause of the pain and discomfort, and also create a treatment plan
How does stretching affect your muscles, and what are the benefits of stretching? Whether you exercise consistently or not, stretching is very important for your overall health. Regular stretching activities improve the mobility of your muscles, and make the execution of daily tasks much easier. Studies have shown that incorporating stretching activities in your everyday
