pt Archives - Oklahoma Physical Therapy

March 20, 2020

Stretching Physical Therapy

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physical therapy, pt, stretching
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Stretching involves extending your muscles, connective tissue, and tendon. The aim of most stretching exercises is to improve muscle flexibility and elasticity, as well as improving circulation and mobility/function. Stretching has many benefits, which can vary from person to person. In short, there’s something in it for everyone! Improved mobility can improve sport and work

March 5, 2020

Arthritis Physical Therapy

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arthiritis, joint pain, physical therapy, pt
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Do you have pain in your joints that gets worse in the morning? Are you finding it more difficult to go about your daily routines without experiencing pains in your joints? These are the common signs of arthritis, and you are not alone. Arthritis is a common cause of chronic disability around the world. More

February 6, 2020

TMJ Physical Therapy

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physical therapy, pt, tmj
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TMJ Syndrome (also known as TMD – Temporomandibular Dysfunction) is the condition in which pain and/or inflammation is present at the Temporomandibular Joint. This is the joint where your jaw meets your skull, and is one of the most frequently used joints in the body. It is in use when talking, yawning, biting and chewing.

January 25, 2020

Tension Headache Physical Therapy

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physical therapy, pt, tension headache
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Tension headaches are primary headache disorders that cause a dull, aching pain across the forehead as well as the sides and back of the head. They are one of the most common types of headaches reported in hospitals around the world. People dealing with tension headaches report a feeling of tightness around the affected area.